Getting Grounded in a Healthy Body

The Body Programme – Healthy eating, lifestyle and exercise for an Energised Body!

Part 1 – Cleanse and Rebalance Hormones Programme

  • Take your body through a safe cleansing and detoxification programme that will allow your organs to release chemicals, fat and function optimally
  • Choose the right healthy eating plan for you and where you are now, including rebalancing your hormones which are out of alignment when you are unhealthy.
  • Learn how to take care of your body for life and how to get back on track if you fall off the wagon!
  • Runs for 4 weeks. Information delivered via email, cleansing plant based organic herbs via post.
  • Investment £150
  • Click here for more in depth information.

Part 2 – Body Energising Bootcamp

  • Exercise for where you are on your stage of your health journey
  • Exercises for health, wellbeing, more energy and releasing of excess fat
  • 8 weeks of video exercises, which you can rewatch whenever you need to, for life!
  • Investment £100
  • Click here for more in depth information.

Who is this suitable for?

  • Someone who is fed up with feeling sick and tired, yo-yo dieting, faddy diets, or inappropriate fasting
  • Someone who is getting sick more frequently
  • Someone who has overcome any mental or emotional self sabotage to taking action ( if not, then the coaching programming will be needed in addition to the Body programme)
  • Someone who is ready to make BIG changes quickly
  • Someone who wants fast but long term results
  • Someone who wants a plan bespoke for them
  • Someone to ask questions and advice from during the programme

Your Investment In Your Health if You Buy Both Programmes: £200 (£50 discount)

Includes – a personal consultation with me!

Is this sounds like you, and you want both programmes for £200 (£50 discount) and a free consultation then book yourself in using the calendar below to get started!

 

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