Transform Your Health, Unlock Your Energy, and
Step On To Your Soul Mission— Starting Today!
A personalised 1:1 Health Strategy Consultation designed
to uncover the root causes of your challenges and give you a clear, actionable plan to move forward.
Is this you?
- Feeling tired, unable to sleep or have physical health or pain issues with your body?
- Taken doctor’s tests but test results come back ‘normal’ but you know something is not right?
- Women – experiencing female gynaecological issues like PCOS, endometriosis, fibroids or painful periods?
- Experiencing brain fog, memory loss, or unexplained weight gain?
- All this holding you back from discovering your soul mission path or slowing you down?
If you answered yes to any of the above then the Physical Health Strategy Consultation could be right for you!
Why This Consultation Matters
Trying to figure out your health on your own often means guessing — Googling symptoms, trying random diets, or experimenting with self-care routines — and still not getting lasting results.
The truth is, real change happens when you have a clear, personalised strategy that addresses all the factors affecting your body — not just the obvious symptoms.
That’s why, in your Physical Health Strategy Consultation, we work through my proven 5 Steps to Health framework:
1. Lifestyle changes — aligning your routines with your body’s natural rhythms
2. Bespoke healthy eating plan — designed for your unique needs, not a generic template
3. Supplementation & light therapy patches — to support your body’s repair and regeneration
4. Exercise & rest balance — so you gain strength without burning out
5. Stress resolution — clearing the root cause of stress so your body can heal
This isn’t about managing symptoms — it’s about creating the foundations for long-term health and energy, so you can move forward in life and fully step into your soul mission.
About Me – Who am I to speak of health?
Before becoming a spiritual healer, I was a qualified personal trainer and health coach (2013–2017), specialising in helping women with weight loss, In recent years, having faced my own challenges in autoimmune issues, and gynaecological health I studied deeper into hormonal, cellular, digestive and DNA health. So I know how important it is to address the root causes — not just the symptoms. And many of my earlier approaches were good but didn’t get to the deeper root causes. Which is when I delved deeper to get a more holistic perspective. This included awareness around childhood trauma and dysfunctional family dynamics affecting people’s mental stress levels, having a knock-on effect on their physical health.
It got to the point where I noticed that what I was learning, the latest techniques and discoveries in scientific health, were not being picked up by or used by mainstream medicine or personal trainers, This included the botched handling of the covid pandemic where experts in virology and immunology were being silenced from presenting their knowledgeable perspective because it didn’t conveniently and simply enough fit in with the government’s narrative or plans around the issue. Often I would see the national health service operating with 20 years behind in their medical knowledge, which troubled me, as I wish people knew the up to date tools to fix health problems, to avoid wasting years of their life trying to find answers!
Which is why I’m offering this consultation – to save you time doing research into the latest health solutions!
What’s Included
During your 60-minute consultation, you’ll receive:
✅ In-depth health & lifestyle review — covering your current concerns, habits, health history, and energy patterns
✅ Personalised 5 Steps to Health Plan – covering your body’s bespoke needs
✅ A Clarity Map so you know exactly what to focus on next
✅ Optional integration with energy healing for deeper transformation
How It Works
1️⃣ Book your session online — choose a time that works for you
2️⃣ Complete your Health Questionnaires — so I can prepare before we meet
3️⃣ Meet via Zoom — for your 60-minute consultation
4️⃣ Receive your Personalised Action Plan — clear steps you can start immediately
How Will This Consultation Be Delivered?
All consultations are held over Zoom — so you can attend from anywhere in the world.
What Will I Check For in the Consultation?
✅ Body Systems review of : Integumentary System (skin, hair, nails, and glands), Skeletal System, Muscular System, Nervous System, Cardiovascular System, Lymphatic System, Respiratory System, Digestive System, Urinary System, Endocrine System and Reproductive System.
✅ Body Type Review: Adrenal, Thyroid, Ovarian, Liver.
✅ Hormonal Screening if you are overweight
✅ Muscle testing/kinesiology for the top 5 issues in your body.
Ready to Get Started?
Imagine waking up tomorrow with clarity, confidence, and a clear roadmap for your health. That’s what we’ll create together in your consultation.
The perfect time is now — let’s get you moving forward.
Book Your Consultation Below:
- Just select your timezone below, continue
- Select a bolded date that is available
- Select a time
- Complete the questionnaire and pay
- Receive an email confirmation of your appointment and complete questionnaires for me to assess your health situation.
See you soon!
Frequently Asked Questions
1. Will this work for me if I’ve already tried everything?
Yes — because this isn’t a generic “one-size-fits-all” plan. The consultation is fully personalised to you, your health history, and your lifestyle. We’ll address root causes, not just symptoms, which is why many clients see breakthroughs after years of frustration. And if I cannot help you, I’ll be honest and refer you elsewhere or to a specialist in a particular area of health.
2. Do I need to live locally to book?
No. All consultations are held online via Zoom, so you can join from anywhere in the world.
3. What if I can’t make my booked time?
Life happens! You can reschedule your appointment with at least 24 hours’ notice using the link in your booking confirmation email. If you cancel within 24 hours notice you will need to pay the full price upon next booking.
4. Is this suitable if I have a diagnosed medical condition?
Yes — I will work alongside any medical advice you’ve been given. This consultation does not replace medical care but instead supports your health holistically, helping you create the best conditions for your body to heal.
5. Will I need to buy supplements or light therapy patches?
I may recommend them if they will benefit your health goals, but there’s no obligation to purchase anything. All suggestions are tailored to your needs and budget.
Gentle Health Disclaimer:
I’m here to support your wellbeing from a holistic and energetic perspective. I’m not a medical doctor, nutritionist, or licensed healthcare provider, and I don’t diagnose or treat medical conditions. Everything we cover in your Health Strategy Consultation is intended for general wellness and personal growth purposes.
If you have a medical condition, take medication, or are under the care of a healthcare professional, please speak with your doctor before making any changes to your diet, lifestyle, supplementation, or exercise.